J.J. McCarthy, drafted by the Minnesota Vikings as the No. 10 overall pick, is poised to take the starting quarterback position after a challenging rookie season marred by a torn meniscus. With Sam Darnold's surprising success at quarterback last season, finishing with a 14-3 record, expectations have shifted towards McCarthy's potential. Coach Kevin O'Connell has expressed confidence in McCarthy's offseason progress, emphasizing his leadership and improved physical condition. As the Vikings gear up for the 2025 season, all eyes are on how McCarthy will perform as he prepares to lead the team.

O'Connell reassured fans that McCarthy is getting ample practice time, working closely with starting center Ryan Kelly. While there’s uncertainty regarding competition for the starting role, McCarthy's confidence is evident as he reports his knee is at '110%.' The Vikings are focused on developing their quarterback lineup, which also includes Sam Howell and Brett Rypien, heading into the new season.

The Seattle Seahawks have added an exciting new dynamic to their offense with quarterback Sam Darnold and wide receiver Cooper Kupp leading the charge. The team's recent practice showcased their developing chemistry, highlighted by a connection during a simple route that sent waves of excitement through the fanbase.

In 2024, Darnold's stats reflect his potential with impressive numbers, including 4,319 passing yards, 35 touchdowns, and a completion percentage of 66%. Kupp's performance mirrors that promise with 67 receptions for 710 yards and 6 touchdowns, reaffirming his role as a key target. As the season approaches, expectations are high for this revamped Seahawks offense.

The NFL offseason is shifting into high gear as teams transition from draft decisions to on-field workouts, gearing up for OTAs and training camps. The NFC has seen significant changes, with the Seattle Seahawks replacing Geno Smith with Sam Darnold, and the Minnesota Vikings handing the offense to J.J. McCarthy. The Los Angeles Rams released Super Bowl MVP Cooper Kupp, who has now joined the Seahawks. As teams finalize their rosters, early power rankings for the NFC reflect a competitive landscape.

Among the teams, the New Orleans Saints are facing uncertainty at quarterback with Derek Carr's shoulder injury, leaning towards rookie Tyler Shough. The New York Giants, while low in the rankings, have made moves by acquiring short-term quarterbacks and enhancing their defense with top draft picks. The Carolina Panthers hope for a breakout from Bryce Young, while the Seattle Seahawks may have downgraded at quarterback with Darnold. The NFC is packed with promise and unpredictability as teams prepare for the upcoming season.

Jalen Milroe, the former Alabama Crimson Tide quarterback, has made his NFL debut with the Seattle Seahawks after being drafted in the third round of the 2025 NFL Draft. With a remarkable college career, where he averaged nearly 200 yards per game, Milroe's transition to the Seahawks coincides with a significant roster overhaul. Key offensive players like DK Metcalf and Tyler Lockett have left the team, and quarterback Geno Smith has joined the Las Vegas Raiders. Sam Darnold has been signed as the starting QB, leaving Milroe in a backup role for the upcoming season.

Despite being the fourth quarterback selected, Milroe surpassed highly touted prospects, including Shedeur Sanders, who was drafted later than expected. Under the new head coach Kalen DeBoer at Alabama, Milroe's final season included impressive stats, showcasing his dual-threat capability with over 2,800 passing yards and 20 rushing touchdowns. With the Seahawks looking to bounce back from a near-miss playoff run, all eyes will be on how Milroe adapts to the professional level and what role he will ultimately play on the team.